Plan your programs
Build repeating training programs, schedule them on a calendar, and reschedule on the fly when life happens.
Trayn. Trak. Repeat.
Don't waste your workout.
Trayntrak is a completely free, fully-featured tracker for your training and your body. Plan programs, log sets, and let your progress speak for itself.
Works in your browser, on macOS, and on iOS.
Everything in one place
From the first warm-up set to a year of trend lines — Trayntrak keeps the whole picture.
Log every set
Fast, keyboard-friendly logging for lifts, calisthenics, cardio, and stretches — with personal-record detection built in.
Track measurements
Record body weight, custom measurements, and any metric you care about. Add your own units in two taps.
Watch it add up
Progress charts for volume, projected max, and every measurement — so you can see the trend, not just today.
Ready to start trakking?
Jump straight into the app — no install required to get going.
Open Trayntrak